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Whether relationally or within yourself... you're ready to feel more at peace
Therapy for anxiety, relationships, emotional pain, and trauma
Virtual in CA or In-person in Redondo Beach
A bit about therapy...
Everyone's work in therapy and the reasons for seeking support is unique. You may be seeking to have more meaningful relationships with yourself and others or even engage in more productive conversations with your partner and family members.
You may be looking to heal from the effects of traumatic experiences, feel less stuck, or reduce stress. You may be searching ways to deal with anxiety, panic attacks, or are simply seeking self-growth. Some people may seek therapy because they feel angry, lost, or depressed and want to live more meaningful and grounded lives.
Whether you are struggling with anxiety, trauma, relationships, self-esteem, or mental health in general, I believe in therapeutic work that is collaborative, and as your therapist, I want to create a treatment plan that is tailored and unique to you.
Welcome
I'm Julie Wensel (she/her), and I am a Licensed Marriage and Family Therapist in Redondo Beach, CA. I support individuals and couples who may struggle with communication, conflict, trauma, panic, anxiety, and self-esteem.
In my work, I follow your pace and help you reconnect with your authentic self, support you to feel more empowered, and less overwhelmed. In my work with couples and relationships, I help you uncover your dynamics, communicate more compassionately, break unhealthy patterns, feel more connected an understood.
Wherever you may be in your journey, you don't have to do it alone.
Portuguese and English
Trauma-Informed
LGBTQ+
Gender-affirming Care
Neurodivergent Affirming
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A note from my colleagues
“The curious paradox is that when I accept myself just as I am, then I can change.”
― Carl R. Rogers