Welcome

I'm Julie Wensel (she/her), and I am a Licensed Marriage and Family Therapist in Redondo Beach, CA. I offer in person or virtual therapy and support couples, relationships, and adults.

In my work, I follow your pace and help you reconnect with your authentic self, support you to feel more empowered, and less overwhelmed. In my work with couples and relationships, I help you uncover important aspects of your relational dynamics, help you break unhealthy patterns, and provide tools to foster connection and understanding.

Scroll around my page to learn a bit more about my work and if you think we may be a good fit, schedule a consultation to chat a bit more.

Portuguese and English

Trauma-Informed

Multiculturally Sensitive

LGBTQ+ and Gender-affirming Care

Neurodivergent Affirming

A bit about therapy...

Everyone's work in therapy and the reasons for seeking support is unique. You may be seeking to have more meaningful relationships with yourself and others or even engage in more productive conversations with your partner and family members.

You may be looking to heal from the effects of traumatic experiences, feel less stuck, or reduce stress. You may be looking to deal with anxiety, panic attacks, or are simply seeking self-growth. Some people may seek therapy because they feel angry, lost, or depressed and want to live more meaningful and grounded lives.

Whether you are struggling with anxiety, trauma, relationships, self-esteem, or mental health in general, I believe in therapeutic work that is collaborative, and as your therapist, I want to create a treatment plan that is tailored and unique to you.

A note from my colleagues

To play, press and hold the enter key. To stop, release the enter key.

“The curious paradox is that when I accept myself just as I am, then I can change.”

― Carl R. Rogers